10 Sep A Lust for Adventure: Celebrating Wanderlust 108
We’ve all been there. Wishing and dreaming of travelling to countries beyond our reach. The summer sun in our face, the nice, warm sand being crushed underneath our feet—who doesn’t love travelling?
But more than seeking adventure in unexplored destinations, there’s something about being able to dive deep into the dark corners of your soul and connect with yourself. The true journey and point of travel is to find one’s self.
And what better way to do this than meditation? You don’t have to travel far to find yourself. It’s not a journey that needs to be travelled a 1000 miles.
And that’s exactly what Wanderlust 108 teaches us!
The Importance of Meditation And Exercise
You always hear this. Meditation and exercise. But why are they so important? How can they help your mind? How can they help you achieve happiness?
One of the ways meditation helps is by making you focus on one object. When you focus on an object, your mind automatically starts disciplining itself. This helps improve memory and concentration, as well as awareness.
In addition, meditation and yoga helps reduce stress levels by releasing the tension in your body and muscles. Most people don’t even know they have knots in their muscles until they start exercising!
Have you ever noticed how good and positive you feel after a good workout and some meditation? Your mind’s clear and you’re suddenly bursting with energy!
That’s because when you’re no longer stressed, your body releases serotonin, dopamine and GABA to combat anxiety and stress. These neurotransmitters are essential to positive-thinking and a healthy body and mind.
Furthermore, after a good workout, run, or meditation, you’ll notice how relaxed your mind feels. When you’re not over-thinking, you’re able to sleep better and are more in tune with your emotions. Your mood’s better, your body suddenly feels lighter than before.
But that’s not the only thing the event offers! You’ll also get the chance to explore different diets and visit the Kula Market by Wanderlust & Adidas!
There’s also an amazing picnic awaiting your arrival! Connect with like-minded people and embark on an incredible adventure!
But if you’re attending the event, why not book an affordable limo service to get there on time or earlier? Our luxurious limo service and executive sedans that we offer allow you to travel in the lap of luxury, and ensures that you have a good time from start to finish.
Give us a call at (703) 595-0840 or make an online booking for your transportation needs!